405 x 3
455 x 3 ( lost balance )
455 x 3
Band Resisted Squats
225 x 3
245 x 3
265 x 3 ( last rep looked like shit )
Unbelted Front Squats
225 x 4
245 x 4
245 x 4
Box Jumps
PNF
Punching Bag Flipping
Decline Abs w/ 10lbs behind my head.
From what people said, I hit depth about 20-25% of the time while wearing the suit, which is feeling better every week. My last set was actually my best. The second set was a bit scary because it was my first tim wearing the wraps with the suit. Btw, unbelted front squats are the shit : )
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