UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Tuesday, September 28, 2010

9/28 Bench

Posted by Kyle at 9:37 PM

Pause Bench: (3 count)
165x3
185x3
205x3
225x3

Seated Military:
95x8
115x8
135x6

Chins:
8@ BW
25x8
45x7

+ Rotator cuff stuff

Labels: chin ups, kyle, pause bench, seated military press

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