Saturday, September 25, 2010

Deadlift

Posted by Greg at 4:14 PM
9/23/10
Deadlift
325, 335 x 5

Low Squat Off Pins
185, 205, 205, 225, 225 x 3

Good Mornings
185, 185, 225 x 5

Shrugs, PNF
Labels: , , , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)