Deadlift-
445 x5
I was told that my back was rounding. I guess this is the phase that I start really trying to perfect my form.
425 x4
gassed at this point.
RDL-
315 x5
415 x5x2
Yay fire alarm
Leg press-
8 x10
10 x10
12 x10
14 x10
GHR, Pull throughs, Ball sweeps, PNF
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