315 x 5 @ 8
325 x 5 @ 9
325 x 5 @ 9 decided not to go up in weight because my strength has decreased since the mini meet
325 x 3 stopped this set early after I felt a sharp twinge in my lower back. Hopefully the pain goes away in a couple days. I have never hurt my back before by squatting. I think this may have been brought on by the fact that I did a lot of situps last night and my abs were sore today or because my back was hurting from sitting in bed too much.
So now I have hurt both my shoulders and my back since the mini meet. My body is telling to become a body builder?
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