UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Thursday, June 23, 2011
Deadlift Assist Thursday 06-23-11
Posted by
Jae
at
11:53 PM
Good Mornings
165 x 5
185 x 5
205 x 5
205 x 5
225 x 5
Band Resisted Deadlift
135 x 5
Leg Press
4 plates x 6,6,6,6
Abs
Bodyweight:
162 lbs
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