UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Thursday, September 15, 2011
Squats & Deadlifts. Thur. 9/15.
Posted by
Ben
at
10:05 PM
Back Squats 5x5 (belted)
185, 195, 185, 185, 185
(focusing on good form)
Deadlifts 5x5 (belted)
255, 275, 275, 275, 275
(focusing on good form)
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