UCLA Powerlifting Training: Car Push

Friday, September 23, 2011

Car Push

Posted by Nick at 12:23 AM

4 Man push-
Victor and I + 2 recruits
Record Short track 50.2 secs

then went and did Single leg RDL's
105x20,20,20

1 comment:

Luke said...: wow that's really fast. Did anyone break the 3 man record of 59.3 set by me, Ryan and Sloan?; September 23, 2011 at 2:31 PM

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