My breast nuggets are still sore from incline bench on sunday. I felt super exhausted after work (biked 12 miles today) so I took a 30 minute nap before gym. I felt surprisingly good at the gym though.
I ordered my gear today. Although I believe that raw lifts are a much truer measure of strength than equipped, USAPL collegiate nationals is backward and ignorant of this fact, thus I must compete in gear to have any chance at placing.
My order:
Titan Super Centurion Squat Suit- Size 36 (148)- Wide Stance- Blue
Titan Katana Bench Shirt- Size 40 (165)- Angled Sleeves- Blue
Titan THP Knee Wraps (most supportive and tightest)- 2 meters
It cost $237 for all items including shipping. With student discount the super centurion was $115 (regular would have been $90) the Katana was $90 (super would have been $109) and the wraps were $16.50 I think. They said they would try to get it to me by Sept 30, but orders usually take 4-6 weeks.
45 x 10, 135 x 8, 225 x 4, 275 x 2, 325 x 1
365 x 3 @ 8+
385 x 3 @ 9
400 x 3 @ 9+ (5 pound PR) maybe 2 white light depth
Lowish Pin Squats (3 inches above parallel, full pause at bottom)
315 x 3 @ 10-
315 x 5 @ 9
315 x 5 @ 8
Zercher Squat
225 x 6
245 x 6
255 x 6
uhhg these suck
Abs and Foam Roller Transversus and Stretching
3 comments:
lol it sounds like you're making excuses just in case you're bad at using gear.
fo sho, but I do have to uphold my image of hating on gear so I don't look like a hypocrite using it lol. I'm worried though. It might be really hard to touch and hit depth
thats why people with your stance compete spf lol
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