9/1 Post MCAT Bench

Finished my MCAT at 5:30, drove home and walked to the gym.

Bench:
worked up to 225x1 (warm-up)
205x6, 6, 6, 6, 4

Incline:
155x7, 7, 7, 5, 5

Dips:
BWx5
+25x5, 5, 4, 4, 3

Pendlay Rows:
135x5
185x5, 5
225x5

and some other stuff

I think I should do dips before inclines, because they were crazy difficult afterwards and I really need them to get my triceps strength back up. I hate this volume, but it's worth doing if I get bigger & stronger.