Friday, September 23, 2011

Deadlifts & Car Pushing. Thur. 9/22.

Posted by Ben at 11:33 PM
Deadlifts 4x5
255, 275, 275, 295

Car Pushing (with a Chevy Malibu)
--> 3-4 people per set
... our highlight was a 3-man team consisting of Tr'Vel, my brother Nick, and myself hitting 1:06 on the short track for our second push
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