Air conditioning was broken at the gym, which led to sweaty situations...
Squat:
warmups
255@8
275@9-
285@9
295@10-
305@10
I'm squatting facing the mirror, because it's the only way I have a chance of knowing if I'm hitting depth... Might have been a little high, but I'm more or less in 2 white 1 red territory
Box Squats (kind of a high box, about 1 inch above parallel):
185x3@9
205x3@9+
225x3@10-
various leg machines
abs
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