UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Monday, September 5, 2011
Squat Monday 09-05-11
Posted by
Jae
at
6:09 PM
Squat
225 x 3
245 x 3
265 x 3 <-PR
Pin Squat
185 x 5,5,5
Zerchers
135 x 6,6,6,6
Box Jumps
Foam Roller Abs
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