UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Friday, September 2, 2011

Deadlift Thursday 09-01-11

Posted by Jae at 3:14 PM

Deadlift
265 x 3
285 x 3

Deficit Deadlift
185 x 8
225 x 5,5

GHR
Abs

Bodyweight: 164lbs

Labels: abs, deadlift, deficit deadlift, ghr, Jaeyoon

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