Didn't make it to the gym today, instead deadlifted in Trevor's backyard
Deadlift-
135x10
225x5
315x3
405x3
Add Doubled Monster Mini's
365x5
405x5
435x5 @ 8ish
Lunges-
135x20,20,20
Farmers walk
150 Per hand x 80 FT
240 Per Hand x 40 FT
310 Per Hand x 25 FT
Abs
4x10
Band Abductors
3x15
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