Tuesday, July 19, 2011

7/19

Squat:
warmed up then worked up to
265x1 @ 8 RPE
225x2x3

Bench:
warmed up then worked up to
225x1 @ 9 RPE
185x2x3

CSR
Biceps
Abs
Stretching

3 comments:

Vit said...

Where are you training now Kyle? Also how is the MCAT studying coming along?

Kyle said...

The MCAT classes are pretty brutal. About 3 hours of class in the evening plus studying during the day.

I'm training at Wooden around noon if you guys want to come watch my present weakness.

And nice benching btw Vit <3

Juggernaut, the said...

Welcome back to the land of the living <3