UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Thursday, July 14, 2011
7/14 Cycle 2 Deadlift
Posted by
Cheryl
at
9:58 PM
Deadlift 2-3x3
195x3
205x1 (yeah, no.)
195x3
Felt like shit. Never deadlifting w/o the team again. A meal would've helped.
Deficit 3-4x5
165x5
175x5
175x5
175x5
Tabata Squats
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