275 x 1 -touched too low
275 x fail -got out of the groove on the way up and went towards my face
285 x 1 -early press call about 1/4 inch off the chest
285 x 1 -good lift, but possibly too low
The weights today went up relatively easily...the hard part is touching, and touching high enough. I will probably open up with 281 instead of 275.
4 comments:
Vit, when are you coming up to join us again?
Good work. I'm looking forward to lifting down there with you guys.
275 opener.....play it safe playa !!!
That's what I was thinking originally Mis, but if I'm having trouble touching with a lighter weight, it's going to ultimately waste more energy than if I were to touch quicker with a heavier weight.
Either way, a 6-7 lb difference may not even make that much of a difference, I guess it's more of a mental thing.
Hmm. Yea it might be easier to get out of the groove with lighter weight and harder to move the bar down at a good speed. Go with your heart Vithuran!!!
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