UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Friday, July 8, 2011

Bench Assistance

Posted by Nick at 7:57 PM

Savickas Press-
Barx10
95x5
135x3
145x3
155x3,3 PR
165x3 PR

Deadhang Pullups
6x6

Skull Crushers
5x8

Face Pulls
3x15

Labels: bench assistance, nick

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