UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Monday, July 18, 2011
Squat Monday 07-18-11
Posted by
Jae
at
10:33 PM
Squat
245 x 3
255 x 3
265 x 3 <--PR
Band Lightened Squat
315 x 5,5,5
Abs
Box Jumps
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