Sunday, July 24, 2011

7/24

Squat:
275x1

Push Press:
135x1x3

Just wanted to go in and lift some things today. Didnt really feel like killing it.

2 comments:

Luke said...

Kyle you make steady progress as long as you workout regularly. Is there any way you can avoid such long breaks from lifting?

Kyle said...

Not getting injured mainly haha. And not going on vacation.