UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Saturday, May 12, 2012
Deadlift Assistance
Posted by
Greg
at
3:21 PM
5/11/12
Band-Resisted Box Squats
(reds)
165 x 2 x 2
185 x 2 x 4
225 x 2 x 2
Deadlifts
275 x 5 x 3
Power Cleans
135, 145, 155 x 3
165, 175, 165, 175 x 1
GHRs and Abs
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