UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Tuesday, October 18, 2011
Squat Monday 10-17-11
Posted by
Jae
at
1:19 AM
Squat
225 x 5 @8
245 x 5 @9+
245 x 5 @10-
Band Lightened Squat
315 x 5
365 x 5,5
Cleans
95 x 3
135 x 3,3
Abs
Bodyweight:
166.5 lbs
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