Deadlift 10/27/11

Deadlift:
205 x 3
215 x 3
225 x 3 (this was my 1RM that first Saturday...progress!)
Easy unbelted triple :) a solid night. Ben noted I could afford to sink even lower (thanks for watching!) and get some more weight up which I definitely will next week :D.

Good Mornings:
95 x 5
115 x 5
125 x 5
135 x 5 x 2

Power Cleans:
65 x 3 x 2
75 x 3 x 2
85 x 3 x 2
95 x nope

Banded hyperextensions, abs, PNF