Tuesday, October 25, 2011

Finally a good day, squatting with some confidence

10/24/11
Squats
I worked up to a horrible 365 with no depth and then I hit depth and got pinned in the hole.
Then Luke suggested I move my stance out and it made all the difference in the world.

FINALLY!

I was essentially olympic squatting in my suit and once I hit depth I had no tension in the suit.

I moved each foot out about 4 inches.

365 x 3 DEPTH! EASY!
385 x 2 DEPTH! EASY!

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