UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Wednesday, October 19, 2011
Bench Tuesday 10-18-11
Posted by
Jae
at
1:13 AM
Bench
150 x 5
155 x 5
160 x 5
Pause Bench
115 x 3
130 x 3
140 x 3
150 x 3
Pendlay Rows
Pullups
Dips
Abs
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