UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Sunday, October 9, 2011
Sick Deadlift Assist 10-06-11
Posted by
Jae
at
2:22 PM
Deadlift
275 x 5
295 x 2...
Deficit Deadlift
185 x 5
225 x 5
245 x 5
Kettle Bells
Banded Hamstring Curles
Abs
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