Tuesday, October 25, 2011

...

Bench
in shirt failed 205 and 215
took off shirt hit 205 x 1 @ 9

3 Board
205 x 3 easy
225 x failfuck fail someone misloaded a 35 on what was supposed to be 215

weighted chin up
BW + 1 plate x 8
BW + 2 plates x 6
BW + 3 plates x 1 PR

and who gives a fuck about the rest

1 comment:

Scott Salomon said...

I think we need to name misloading a 35 because they thought it was a 25 after me.

Ex: 235xf (Danny did a Scott Misload)