235 x 3
245 x 3
255 x 3
The last triple felt surprisingly easy, though I would like to have someone call me on depth once we get back.
Pause squat (3 seconds)
185 x 3
195 x 3
205 x 3
Cleans
125 x 5
135 x 4
145 x 2+high pulls trying to get in a third
135 x 3 x 2
Knew I wasn't going to get in 155 today so I went down for the sake of doing work.
calbs
2 comments:
How'd you do in Phy Sci? I ended up with a B.
B+ which I'm pretty ashamed of
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