Wednesday, December 2, 2009

dec 2

Posted by clay at 8:26 PM
Bench 1x5 @175, 1x1 @185, 1x3 @185, 1x1 @195**, 1x1 @200**

Foam Roller Press 1x1f @225, 1x2f @205, 3x3 @185

Pec Dec 1x6 @150, 1x6 @160, 1x6 @170
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