185x5 PR
195x3
205x1
215x fail, I really almost had this one.
Squat
225x5
235x4 PR going for 5 reps
255x2 going for 3 reps
275x fail wasn't feeling it. I didn't have a spotter so I had to dump the weight. It sucked stripping the bar from the floor. I know I can squat this weight. I wasn't feeling great today, maybe because I only had a small sandwich and 4 taquitos for the whole day before working out. I felt strong, yet tired during everything. I just didn't have the energy. I decided to cut short the squat sets rather than struggle with the last rep. I don't if I like this 3 day split.
Dips
BW x 15 x 3
supersetted with
Pull Ups
BW x 15 x 3
Walking Lunges
45 pound plate held above head 20, 20, 30 wow these were really hard
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