Wednesday, December 9, 2009

Bench

Posted by Darvin at 10:47 PM
Bench
145 x 3
155 x 3 x 2
175 x f

Foam Roller Bench
165 x 3
175 x 3
185 x 2+f

Incline DB Bench
50 x 5
55 x 5
60 x 5

Skullcrusher
55 x 6
75 x 6
65 x 8
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