Deadlift: 225x5
255x5
285x6
Block Pull: 285x9
HS High Row: 135/side x 11-4-3 (18RP)
Leg Raises: BWx15
Felt much better today than the last deadlift session. It definitely showed in the lifting too - all of my pulls were flying up. I really like the high row machine, and this was my first time doing it in a while. Hammer Strength makes some awesome equipment, but I wish that they had the DY Row and the Shoulder Press machine down at UCLA.
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