Bench: 165x5
185x3
205x7 PR
Seated Shoulder Press: 115x8-4-2 (14RP)
Seated Barbell Curl: 80x7-4-3 (14RP)
Tricep Pullover: 85x10-4-2 (16RP)
There we go. I'm back in the PR-setting groove now. Also, altered my form a bit on the pullovers to make it a bit more tricep-focused. Its almost a pullover-extension hybrid.
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