Squats (suited):
345 x 3
385 x 3
405 x 3
435 x 2
455 x 1
All above parallel but worked the suit in really well. I should be able to hit/break parallel next week. All the weights felt relatively light and easy for the distance they did travel.
Box Squats (band-resisted, w/ foam):
185 x 4 vs greens
225 x 4 vs greens
225 x 3 vs greens+purples
3 sets GHR
2 sets GHR abs
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