Bench:
all reps done with 1 second pause
275 x 5, 2 sets
285 x 3
295 x 1 + 1 fail
First 295 felt easy, thought I might try a second.
After the first set of 275, the bicep tendonitis kicked it. I forgot my ibuprofen so it started really trobbing by the 295.
Incline Dumbbell:
90 x 10
100 x 8
Right hand went numb; I said screw it and went home.
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