Thursday, December 18, 2008

I = Wolverine

Posted by Jake Ceccarelli at 12:42 PM
Worked out today. Everything felt fine. My back is at least 90% now.

Powerclean + jerk 90/1+2 (this is the weight that floored me Tuesday. It was easy today)
Snatch 77/2 x 2 80/1 x 2
Back squat 85/3 120/3 x 3
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