Tuesday, February 28, 2012

Max 2/28 Bench

Posted by Max at 8:52 PM
Bench
200x5
205x5 4 sets, failed the last rep =(

Paws Bench
185x3 2 sets
185x2 2 sets =((

Cable Rows
170x5
190x5 4 sets

Ahnold Press
35x8
40x8, 7, 6, 7

Preacher Curls
65x8, 8, 7, 6
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