UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Tuesday, February 28, 2012
Bench 2/28/12
Posted by
Miran
at
11:53 PM
Bench:
65 x 5
70 x 5 x 3
75 x 5 (
5 lb PR
)
Shirted 3-board:
125 x
135 x 2 x 2 (woo 1 plate)
Dumbbell Press:
20 (2) x 8 x 4
Pullovers, Reverse Flys
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