Tuesday, March 1, 2011

Squat

Posted by Greg at 12:18 AM
2/28/11

Suited Squat
275, 275, 285, 295 suited PR x 5

Band-Lightened Squat
345 x 3 x 4

Front Squat
135 x 7 x 4

Foam roller transversus, box jumps

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