Deadlift-
135x10
225x5
315x3
405x1
455x1
495x3@8
525x3@9 10 LB PR
Rack pulls
475x3
wasnt feeling these cut them short
Lunges
225x10
225x10
225x10
Banded Hypers
4 sets x many reps
abs
short solid workout, back to studying
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