Thursday, March 31, 2011

Good mops

Posted by Darvin at 11:39 PM
GMOP
255 x 5
275 x 5
295 x 5
315 x 5
325 x 5
Lookit them PRs

Stiff-legged deadlift
255 x 6
265 x 6
275 x 6
285 x 6

Box squat
225 x 5
235 x 5 x 2
245 x 5

guher abs
Labels: , , , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)