165 x 5
175 x 5
175 x 4+spotter didn't want me to struggle
Pause bench
155 x 3
165 x 3 x 3
Incline bench
145 x 5 x 2
145 x 4+whoops
These were horrible after all that regular and pause benching
Close grip chin ups
BW x 15 x 4
machine shrugs superset
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