Monday, March 14, 2011

Making up for being terrible last week

Squat
285 x 1
305 x 1
315 x 1
325 x 1
335 x 1 (PR)
This is the best anything over 300 has ever felt.

Front squat
145 x 5
155 x 5
165 x 5
175 x 5
185 x 5 (PR)
Because why not

Leg press
Plyos and abs

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