Tuesday, March 15, 2011

3/15 Press

Push Press:
95x5
115x3
125x3
135x3
145x3
155x1
165x3 partials
135x7

Incline:
135x5
165x3
175x3
185x3
195x3
205x1
215x1
165x7

And that's the last training session for this week. Going to take the rest of the week off, train a bit over spring break, and then come back with a vengeance next quarter.

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