Bench
255 x 1 3Board
255 x 1 2Board
255 x 1 10lbs
255 x 1
265 x 1
275 x f
Close Grip Incline Bench
175 x 5
185 x 5
185 x 5
185 x 5
Pull Ups, Ego Curls & Skull Crushers.
GHR Abs
Feeling awfully shitty about my scalene/benching/dlifts. I'm hoping the deload week will help.
No comments:
Post a Comment