Seated Military:
95x8
115x5
125x3
135x8
Incline:
95x10
115x8
135x5
165x3
185x6 PR?
Curls
Back to one-set training. It gives me a target to beat, and purpose to the lifting sessions. I think that 185x6 on Incline may have been a PR as well, so that is good news.
2 comments:
Fun fact: we've had the same number of posts for the past couple of months.
I know. I resolve to not get left behind.
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