Monday, March 21, 2011

3/21 Squat

Posted by Kyle at 3:56 PM
Squat:
135x8
185x5
225x3
255x1
275x8
225x15 PR

Row:
135x10
165x8
185x5
205x3
225x8

That's all for today. Diet is kinda failing since I'm at home, but whatever.
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