275 x 5
295 x 5
315 x 5
325 x 5 @ 9
335 x 5 @ 9 PR
Band Lightened Squats- Purples from top
365 x 3
385 x 3
405 x 3
weight was easy, but I had some setup issues
Front Squats
135 x 6, 6, 8
hurt fingers, but used good form
Foam Roller Transversus
Box jumps and stuff
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