Thursday, January 7, 2010

Squats

1/5/10
Squats
first time using any suit (used the metal squatter v-type)
I could hit depth very easily, the suit was very loose so it barely did anything

205 x 5
255 x 3
285 x 1

Band-Lightened Squats
greens
315 x 3
345 x 3
375 x 3
395 x 3

Hang Cleans
161 x 5

Power Cleans
161 x 2
151 x 3
141 x 5
141 x 5

1/6/10
Tried on the Inzer Max DL. Was in my room so no weight to test but there was definitely resistance when I went down, so I'll see if it treats me better than the metal suit.

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